Millets (Millet based Grains & Rava/Semolina)
Foxtailmilletrice2  Add  1331 Foxtail Millet (Korra/Thinai) 500 gms Foxtail Millet (Korra/Thinai)
500 gms
55
Foxtailmilletrice2

Foxtail millet is high in carbohydrates, which serves as an excellent source of energy from carbs. It is a food rich in dietary fiber and minerals such as copper and iron. It is often formulated into cereals like rice. It can also be mixed with other grains such as wheat to make baked goods such as bread as well as noodles.

Foxtail Millet (Korra/Thinai) 500 gms
Rs.55/-
Littlemilletrice2  Add  767 Little Millet (Sama / Kutki) 500 gms Little Millet (Sama / Kutki)
500 gms
75
Littlemilletrice2

Little Millet, like all other millets is a good source of magnesium. Magnesium has been shown in studies to reduce the severity of asthma and to reduce the frequency of migraine attacks. Magnesium has also been shown to lower high blood pressure and reduce the risk of heart attack, especially in people with atherosclerosis or diabetic heart disease.
Millet and Other Whole Grains Substantially Lower Type 2 Diabetes Risk.

Little Millet (Sama / Kutki) 500 gms
Rs.75/-
Pearlmillet  Add  1095 Pearl Millet (Sajjalu / Kambu / Bajra) 500 gms Pearl Millet (Sajjalu / Kambu / Bajra)
500 gms
35
Pearlmillet

Pearl Millet has the highest protein content for any grain. It contains many essential minerals like magnesium, phosphorus, zinc etc. It contains essential amino acids and vitamins also which contribute to its therapeutic properties.

Pearl Millet (Sajjalu / Kambu / Bajra) 500 gms
Rs.35/-
168  Add  1096 Ragi (Kezhvaragu / Nachni) 500 gms Ragi (Kezhvaragu / Nachni)
500 gms
35
168

Finger millet, also known as Ragi in India is one of the important cereals which occupies the highest area under cultivation among the small millets. The state of Karnataka is the largest producer of Ragi in India. Ragi is a crop which can withstand severe drought conditions and can be easily grown throughout the year. It is higher in protein and minerals in comparison to all other cereals and millets.
Ragi protects against tumors and atherosclerosis (narrowing and hardening of blood vessels). Being low in fat and gluten free, it is easy to digest. It is therefore, given as first foods to babies in the form of porridge.

Ragi is the richest source of calcium among plant foods. Calcium along with vitamin D helps to strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in development of bones in growing children and in maintenance of bone health in adults.

Ragi (Kezhvaragu / Nachni) 500 gms
Rs.35/-
Grains (including Sooji/Rava, Murmura, Dhalia, Poha)
Basmatirice  Add  762 Basmati Rice (Polished) 1 Kg Basmati Rice (Polished)
1 Kg
175
Basmatirice

The health benefits of rice include its ability to provide fast and instant energy, regulate and improve bowel movements, stabilize blood sugar levels, and slow down the aging process, while also providing an essential source of vitamin B1 to the human body. Other benefits include its ability to boost skin health, increase the metabolism, aid in digestion, reduce high blood pressure, help weight loss efforts, improve the immune system and provide protection against dysentery, cancer, and heart disease. Rice is a fundamental food in many cultural cuisines around the world, and it is an important cereal crop that feeds more than half of the world’s population. Eating the unpolished variety of rice is a healthier option, as it preserves all the nutrients in the bran layer of the grain.

Basmati Rice is a variety of long grain rice which is traditionally grown in North India and Pakistan.

Basmati Rice (Polished) 1 Kg
Rs.175/-
Idlirava  Add  1548 Idli Rava 500 gms Idli Rava
500 gms
50
Idlirava

The health benefits of rice include its ability to provide fast and instant energy, regulate and improve bowel movements, stabilize blood sugar levels, and slow down the aging process, while also providing an essential source of vitamin B1 to the human body. Other benefits include its ability to boost skin health, increase the metabolism, aid in digestion, reduce high blood pressure, help weight loss efforts, improve the immune system and provide protection against dysentery, cancer, and heart disease. Rice is a fundamental food in many cultural cuisines around the world, and it is an important cereal crop that feeds more than half of the world’s population. Eating the unpolished variety of rice is a healthier option, as it preserves all the nutrients in the bran layer of the grain.

The idli rava made from this rice provides a simple way to make healthy and tasty idlis.

Idli Rava 500 gms
Rs.50/-
Murmure  Add  764 Murmure (Puffed Rice) 250 gms Murmure (Puffed Rice)
250 gms
45
Murmure

The health benefits of rice include its ability to provide fast and instant energy, regulate and improve bowel movements, stabilize blood sugar levels, and slow down the aging process, while also providing an essential source of vitamin B1 to the human body. Other benefits include its ability to boost skin health, increase the metabolism, aid in digestion, reduce high blood pressure, help weight loss efforts, improve the immune system and provide protection against dysentery, cancer, and heart disease. Rice is a fundamental food in many cultural cuisines around the world, and it is an important cereal crop that feeds more than half of the world’s population.Eating the unpolished variety of rice is a healthier option, as it preserves all the nutrients in the bran layer of the grain.

The puffed rice is made from the unpolished variety. Use it as a tasty snack in Bhel, Chiwda, or just eat it plain.

Murmure (Puffed Rice) 250 gms
Rs.45/-
Redrice  Add  748 Red Rice 1 Kg Red Rice
1 Kg
85
Redrice

Red Rice is a very nutritious variety of rice grown in South India. It is particularly rich in Vitamin B6 which is critical for the formation of red blood cells.

The health benefits of rice include its ability to provide fast and instant energy, regulate and improve bowel movements, stabilize blood sugar levels, and slow down the aging process, while also providing an essential source of vitamin B1 to the human body. Other benefits include its ability to boost skin health, increase the metabolism, aid in digestion, reduce high blood pressure, help weight loss efforts, improve the immune system and provide protection against dysentery, cancer, and heart disease. Rice is a fundamental food in many cultural cuisines around the world, and it is an important cereal crop that feeds more than half of the world’s population. Eating the unpolished variety of rice is a healthier option, as it preserves all the nutrients in the bran layer of the grain.

This rice takes a little longer to cook. Soak in lukewarm water for half hour, and then cook it like regular rice.

Red Rice 1 Kg
Rs.85/-
Semipolishedrice2  Add  1094 Sona Masoori Rice (Polished) 1 Kg Sona Masoori Rice (Polished)
1 Kg
85
Semipolishedrice2

Sona Masoori is a very common variety of rice grown in India.

The health benefits of rice include its ability to provide fast and instant energy, regulate and improve bowel movements, stabilize blood sugar levels, and slow down the aging process, while also providing an essential source of vitamin B1 to the human body. Other benefits include its ability to boost skin health, increase the metabolism, aid in digestion, reduce high blood pressure, help weight loss efforts, improve the immune system and provide protection against dysentery, cancer, and heart disease. Rice is a fundamental food in many cultural cuisines around the world, and it is an important cereal crop that feeds more than half of the world’s population. Eating the unpolished variety of rice is a healthier option, as it preserves all the nutrients in the bran layer of the grain.

Sona Masoori Rice (Polished) 1 Kg
Rs.85/-
Semipolishedrice2  Add  1554 Sona Masoori Rice (Polished) 5 Kg Sona Masoori Rice (Polished)
5 Kg
410
Semipolishedrice2

Sona Masoori is a very common variety of rice grown in India.

The health benefits of rice include its ability to provide fast and instant energy, regulate and improve bowel movements, stabilize blood sugar levels, and slow down the aging process, while also providing an essential source of vitamin B1 to the human body. Other benefits include its ability to boost skin health, increase the metabolism, aid in digestion, reduce high blood pressure, help weight loss efforts, improve the immune system and provide protection against dysentery, cancer, and heart disease. Rice is a fundamental food in many cultural cuisines around the world, and it is an important cereal crop that feeds more than half of the world’s population. Eating the unpolished variety of rice is a healthier option, as it preserves all the nutrients in the bran layer of the grain.

Sona Masoori Rice (Polished) 5 Kg
Rs.410/-
Wheatwhole  Add  749 Wheat Whole 1 Kg Wheat Whole
1 Kg
55
Wheatwhole

Wheat is probably the most common cereal available all over the world.

Wheat is rich in catalytic elements, mineral salts, calcium, magnesium, potassium, sulfur, chlorine, arsenic, silicon, manganese, zinc, iodide, copper, vitamin B, and vitamin E. This wealth of nutrients is why wheat is often used as a cultural base or foundation of nourishment. Issues like anemia, mineral deficiencies, gallstones, breast cancer, chronic inflammation, obesity, asthenia, tuberculosis, pregnancy problems and breastfeeding problems are quickly improved by consuming whole wheat. Wheat is also known to help balance cholesterol levels and protect the heart.

It is highly recommended to consume whole wheat and those grown from traditional and heirloom varieties.

Our modern diets have evolved to a stage where we over consume wheat significantly. It is recommended that we consciously moderate our consumption of rice and wheat and include more of other food groups more, such as millets, fruits and vegetables.

Wheat Whole 1 Kg
Rs.55/-
Dals / Pulses
Masoorwhole  Add  792 Masoor Dal Whole 500 gms Masoor Dal Whole
500 gms
80
Masoorwhole

Masoor dal is a very commonly used dal in Indian cuisine. It is a soft dal and cooks very fast.
Masoor dal is very rich in proteins and amino acids, dietary fibre, Folate, vitamin B1, and minerals, all with virtually no fat. It is also a good source of potassium and iron.

Masoor Dal Whole 500 gms
Rs.80/-
Moongsplitwithskin  Add  790 Moong Dal Split (With Skin) 500 gms Moong Dal Split (With Skin)
500 gms
105
Moongsplitwithskin

Moong is a great, nutritious addition to a balanced diet. It is a very popular legume in all regions of India, and features prominently in Indian cuisine.
It is a healthy meal that provides high levels of protein and fiber while containing relatively few calories and little fat. In addition, it is an excellent source of a wide range of vitamins and minerals.

Moong Dal Split (With Skin) 500 gms
Rs.105/-
Moong  Add  1334 Moong Dal Split 500 gms Moong Dal Split
500 gms
110
Moong

Moong is a great, nutritious addition to a balanced diet. It is a very popular legume in all regions of India, and features prominently in Indian cuisine.
It is a healthy meal that provides high levels of protein and fiber while containing relatively few calories and little fat. In addition, it is an excellent source of a wide range of vitamins and minerals.

Moong Dal Split 500 gms
Rs.110/-
Moongwhole3  Add  789 Moong Dal Whole 500 gms Moong Dal Whole
500 gms
100
Moongwhole3

Moong is a great, nutritious addition to a balanced diet. It is a very popular legume in all regions of India, and features prominently in Indian cuisine.
It is a healthy meal that provides high levels of protein and fiber while containing relatively few calories and little fat. In addition, it is an excellent source of a wide range of vitamins and minerals.

Moong Dal Whole 500 gms
Rs.100/-
Roastedgram  Add  870 Roasted Gram (Putnal Pappu / Pottukadalai) 500 gms Roasted Gram (Putnal Pappu / Pottukadalai)
500 gms
105
Roastedgram

Roasted gram is is the roasted version of split Desi Chana.

It is an excellent source of the trace mineral manganese, in addition to other health essential nutrients like thiamine, magnesium and phosphorus, and helps in enhancing your overall immunity.

It's low glycemic index enables slow and steady release of glucose into the bloodstream and thus, controlling your blood sugar levels. The presence of soluble fiber, high protein and iron content also aid in proper management of sugar levels in the body.

They are an excellent dietary source of iron and help prevent anemia. Hence women (pregnant, lactating and menstruating), growing children and people at high risk of anaemia are recommended to consume this legume on a daily basis.

Roasted Gram (Putnal Pappu / Pottukadalai) 500 gms
Rs.105/-
Toordal2  Add  783 Tuvar Dal (Kandi Pappu) 1 Kg Tuvar Dal (Kandi Pappu)
1 Kg
180
Toordal2

Tuvar dal is also sometimes referred to as lentils or split pigeon peas. This traditional Indian dish is often served with rich spices over rice, and is a staple in Indian cuisine.

It is rich in folic acid, dietary fibre and several micronutrients.

Tuvar Dal (Kandi Pappu) 1 Kg
Rs.180/-
Uradsplit2  Add  786 Urad Dal Split 500 gms Urad Dal Split
500 gms
115
Uradsplit2

Like most legumes, Urad Dal is rich in proteins, minerals,vitamins and a wide variety of micro-nutrients essential for overall health.

Urad Dal is also very good for skin and hair. It helps heal sunburns and reduces suntans. It is very effective in treating acne, and reducing skin spots.
It is helpful in managing dry and brittle hair. It is rich in minerals and fatty acids that will help to restore the luster of your hair. It is an excellent natural hair conditioner.

Urad Dal Split 500 gms
Rs.115/-
Uradwhole2  Add  750 Urad Dal Whole 1 Kg Urad Dal Whole
1 Kg
200
Uradwhole2

Like most legumes, Urad Dal is rich in proteins, minerals,vitamins and a wide variety of micro-nutrients essential for overall health.

Urad Dal is also very good for skin and hair. It helps heal sunburns and reduces suntans. It is very effective in treating acne, and reducing skin spots.
It is helpful in managing dry and brittle hair. It is rich in minerals and fatty acids that will help to restore the luster of your hair. It is an excellent natural hair conditioner.

Urad Dal Whole 1 Kg
Rs.200/-
Uradskin  Add  1581 Urad Dal with Skin 500 gms Urad Dal with Skin
500 gms
100
Uradskin

Like most legumes, Urad Dal is rich in proteins, minerals,vitamins and a wide variety of micro-nutrients essential for overall health.

Urad Dal is also very good for skin and hair. It helps heal sunburns and reduces suntans. It is very effective in treating acne, and reducing skin spots.
It is helpful in managing dry and brittle hair. It is rich in minerals and fatty acids that will help to restore the luster of your hair. It is an excellent natural hair conditioner.

Urad Dal with Skin 500 gms
Rs.100/-
Cold Pressed Oils
394  Add  1039 Castor Oil 500 gms Castor Oil
500 gms
160
394

Castor Oil was administered traditionally as a laxative.
This oil is extremely rich in Vitamin E, and is good to apply on the skin. Apply on the scalp to promote hair growth, and reduce dandruff. It is an excellent hair conditioner.
It helps cool the skin, so apply around the eyes if you are tired, and it will refresh you quickly.

Cold-pressing is the traditional method of extracting oil from seeds/fruits. The raw nut/seed/fruit is typically ground into a paste, and this is pressed with a heavy stone mill, until it expels the oil. This first-pressed oil, is sold without any additives.

Cold-pressed oils have all their nutrients intact, retaining the natural properties of the oil-seeds, unlike refined oil.

Due to this, many cold pressed oils will look a little more turbid with solid residue in them, and have a lesser shelf life.

Refined oils are manufactured using processes such as high temperature extraction (which breaks down the nutrients in the oil), injecting industrial solvents, chemical separation of liquid oil from the solid residue, chemical processes to bleach, and deodourize the oil so it looks uniform and clear.

Castor Oil 500 gms
Rs.160/-
591  Add  1537 Mustard Oil 1 Litre Mustard Oil
1 Litre
300
591

Helps lower incidence of coronary heart diseases.

It can be used as an antibacterial oil

Helps to detoxify human body

Helps to reduce hair fall through improved blood circulation if it is massaged on scalp

Stimulates digestion, circulation and excretory system

It can be used as an irritant for stimulating sensation in senseless organs and muscles. Irritants are also useful for driving up muscles.

Helps preventing fungal growth, thus it can be used as anti-fungal

Helps in winter for making body warm and generating mild irritating effect through massage on body

Helps making immune system strong

Useful for treating cough and cold

Protects teeth from germs if rubbed on gums and make gums

strong
Organic mustard oil helps preventing cancer and is also helpful for slowing down the ageing process

Helps stimulating sweat glands and helps lowering body

Mustard Oil 1 Litre
Rs.300/-
115  Add  851 Sunflower Oil 1 Kg Sunflower Oil
1 Kg
250
115

Sunflower seeds provide a rich source of vitamins E and B-1, as well as copper. Adding nuts and seeds to your diet benefits your health. Individuals who consume these foods on a regular basis enjoy a lower risk of developing cardiovascular disease or type 2 diabetes.

Cold-pressing is the traditional method of extracting oil from seeds/fruits. The raw nut/seed/fruit is typically ground into a paste, and this is pressed with a heavy stone mill, until it expels the oil. This first-pressed oil, is sold without any additives.

Cold-pressed oils have all their nutrients intact, retaining the natural properties of the oil-seeds, unlike refined oil.

Due to this, many cold pressed oils will look a little more turbid with solid residue in them, and have a lesser shelf life.

Refined oils are manufactured using processes such as high temperature extraction (which breaks down the nutrients in the oil), injecting industrial solvents, chemical separation of liquid oil from the solid residue, chemical processes to bleach, and deodourize the oil so it looks uniform and clear.

Sunflower Oil 1 Kg
Rs.250/-
Spices, Condiments
Ajwain  Add  796 Ajwain (Carom / Vamu) 100 gms Ajwain (Carom / Vamu)
100 gms
50
Ajwain

Every time you have a stomach upset, your mother or grandmother hands out few seeds of ajwain (carom seeds or bishop’s weed) to you and your problem is relieved.

Relieves you of indigestion and flatulence, helps fight asthma, eases rheumatic and arthritic pain, and is a very effective remedy for acidity.

Use medicinally, or in your cooking too. Add a pinch to your aata, into your sabzi, or even make a nice herbal tea.

Ajwain (Carom / Vamu) 100 gms
Rs.50/-
Blackpepper2  Add  807 Black Pepper 100 gms Black Pepper
100 gms
120
Blackpepper2

Black pepper comes from the pepper plant, a smooth woody vine that can grow up to 33 feet in hot and humid tropical climates. They begin to bear small white clustered flowers after 3 to 4 years and develop into berries known as peppercorns. Ground peppercorns produce the spice we call pepper.

Black pepper improves digestion, helps prevent the formation of intestinal gas.

In addition, black pepper has diaphoretic (promotes sweating), and diuretic (promotes urination) properties and hence is very good for detoxification of the body.

Black Pepper 100 gms
Rs.120/-
Blacksesame  Add  1529 Black Sesame Seeds 100 gms Black Sesame Seeds
100 gms
35
Blacksesame

Sesame seeds are the richest source of copper. Sesame seeds are very effective in preventing osteoporosis.
They are also rich in manganese, calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber.
Sesame has been found to protect the liver from oxidative damage.

Black Sesame is the seed that has not been hulled to remove the skin. Most sesame oil is made from black sesame seeds.

Black Sesame Seeds 100 gms
Rs.35/-
Cardamom2  Add  797 Cardamom (Elaichi) 50 gms Cardamom (Elaichi)
50 gms
120
Cardamom2

Use it to combat nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and much more. This spice helps the body eliminate waste through the kidneys. Is a very effective natural mouth freshener.
It also helps clean out the urinary tract, bladder, and kidneys, removing waste, salt, excess water, toxins, and combating infections.

Cardamom (Elaichi) 50 gms
Rs.120/-
Cinnamon2  Add  799 Cinnamon 50 gms Cinnamon
50 gms
35
Cinnamon2

Loaded with anti-oxidants, Cinnamon has powerful anti-inflammatory properties.

Helps reduce risk of heart disease, helps lower blood sugar levels, and may protect against cancer.

Cinnamon 50 gms
Rs.35/-
Clove2  Add  800 Clove 50 gms Clove
50 gms
120
Clove2

Clove oil is very effective in teating toothaches and mouth ulcers.
Relieves upper respiratory problems (colds, flu and cough), works great to clear up phlegm and improves digestion.

Clove 50 gms
Rs.120/-
574  Add  1486 Dessicated Coconut Powder 250 gms Dessicated Coconut Powder
250 gms
152
574

Desiccated coconut offers other health benefits thanks to its iron and fiber content. Your body uses fiber to control your blood cholesterol levels, and a diet rich in fiber fights type-2 diabetes and cardiovascular disease. Desiccated coconut offers 4.6 grams of fiber per ounce, which is 18 percent of the recommended daily intake for women and 12 percent for men. The iron found in coconut helps you make ATP -- a source of energy -- as well as red blood cells that you need for oxygen transport. An ounce of desiccated coconut offers 0.94 milligrams of iron -- 12 percent and 5 percent of the daily iron intakes recommended for men and women, respectively.

Dessicated Coconut Powder 250 gms
Rs.152/-
19  Add  801 Dhaniya 100 gms Dhaniya
100 gms
45
19

Dhaniya, or Coriander is used for digestion problems including upset stomach, loss of appetite, hernia, nausea, diarrhea, bowel spasms, and intestinal gas. It is also used to treat measles, hemorrhoids, toothaches, worms, and joint pain, as well as infections caused by bacteria and fungus.

Some breast-feeding women use coriander to increase milk flow.

In foods, coriander is used as a culinary spice and to prevent food poisoning.

Dhaniya 100 gms
Rs.45/-
Drychillies  Add  803 Dried Red Chillies 100 gms Dried Red Chillies
100 gms
30
Drychillies

Red Chillies are natural pain relievers, helps reduce cholesterol, and help prevent blood clotting.

Contrary to popular belief, they help prevent peptic ulcers, and help boost immunity.

Dried Red Chillies 100 gms
Rs.30/-
22  Add  804 Flaxseed 100 gms Flaxseed
100 gms
25
22

Some call it one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes. That’s quite a tall order for a tiny seed that’s been around for centuries.

Although flaxseed contains all sorts of healthy components, it owes its primary healthy reputation to three of them:

Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects.
Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.
Fibre. Flaxseed contains both the soluble and insoluble types of dietary fibre..

Flaxseed 100 gms
Rs.25/-
572  Add  1484 Garam masala 100 gms Garam masala
100 gms
85
572

Fights disease and builds immunity
Relieves pain and inflammation
Slows the aging process
Promotes and instigate weight loss
Increases vitamin, mineral and protein absorption
Relieves gastrointestinal problems, heart burn and also soothes the upset stomach
Reduces bloating
Detoxifies the body

Garam masala 100 gms
Rs.85/-
645  Add  1763 Gasagasalu (Poppy Seeds) 50 gms Gasagasalu (Poppy Seeds)
50 gms
80
645

Poppy seeds have a natural supply of alkaloids which is extremely beneficial for treating nervous disorders. Besides, due to their naturally easing effect, the alkaloids in poppy seeds make a perfect remedy for curing insomnia.
Poppy seed oil contains oleic acid which inhibits the activity levels of the gene, known for triggering breast cancer. Increased levels of oleic acid present in the body lower the number of cancer cells in the affected areas.
With a healthy dose of linoleic acids present, poppy seeds significantly reduce the risk of heart attack and other heart diseases.
A rich source of omega-3 fatty acids and carbohydrates, poppy seeds help in boosting the immune system and energy levels in the body.
Excessive calcium deposits are known for creating certain types of kidney stones. Poppy seeds contain oxalates that reduce your calcium intake, thereby preventing the formation of kidney stones.
The high amount of dietary fiber found in poppy seeds is useful for lowering cholesterol levels, regulating insulin and blood glucose concentrations, and promoting gastrointestinal health.
Researchers have associated the dietary fiber found in poppy foods with reducing the risk of diverticular disease and preventing constipation.
The trace mineral manganese present in poppy seeds is beneficial for fighting against osteoporosis, arthritis and diabetes, amongst several other medical conditions.
Calcium, found in poppy seeds, has several health benefits, the most important being the development of strong bones and teeth.
The benefits of poppy seeds also include enhancement of enzymes, such as diastase, lipase, and nuclease, in the body.
Poppy seeds are effective in treating inflammation, fever, dysentery, irritation, whooping cough, earache, toothache, diarrhea, asthma, joint pains, dark circles, vomiting and nausea.

Gasagasalu (Poppy Seeds) 50 gms
Rs.80/-
85  Add  805 Jeera 100 gms Jeera
100 gms
45
85

Jeera (also known as Cumin) has a richness of history to give it a special place in the world of spices. Ancient Egyptians used it for the mummification process. And the humble jeera is a part of almost every Indian kitchen and on a hot summer day it's sheer bliss to have a glass of buttermilk with a dash of cumin powder. Roasted jeera has a very unique flavor and adds much taste to an ordinary dish like aloo ki sabzi. Apart from taste, cumin has lots of health benefits and that's why you should ass it in your diet.

Common cold: Antiseptic properties of cumin can help fight flu, by boosting your immune system. A cup of water boiled with cumin seeds, ginger, basil leaves and honey, can give great relief.

Anemia: Cumin seeds contain a good amount of iron. Iron is an essential element for the formation of hemoglobin in the blood required for transport of oxygen. Anemia [lowered levels of hemoglobin in the blood] has always been a concern in women, children and adolescents. It's a good idea to include jeera in everyday preparations like parathas, curries, cookies, soups, rice, lentil preparations.

Digestion: It's a common practice in India to find people popping in Jeera Goli after meals, but did you know it works well for digestive disorders? Cumin helps control stomach pain, indigestion, diarrhoea, nausea and morning sickness.

Jeera is also found to be effective in stimulating menstrual cycle in women. Cumin can be used in the treatment of piles due to its fibre content, anti-fungal, laxative and ability to relieve flatulence.

Jeera 100 gms
Rs.45/-
Methi2  Add  812 Methi Seeds 100 gms Methi Seeds
100 gms
30
Methi2

Methi seeds are used for digestive problems such as loss of appetite, upset stomach, constipation, and inflammation of the stomach (gastritis). They are also used for conditions that affect heart health such as “hardening of the arteries” (atherosclerosis) and for high blood levels of certain fats including cholesterol and triglycerides.

They are also useful in treating kidney ailments, mouth ulcers, boils, bronchitis, infection of the tissues beneath the surface of the skin (cellulitis), tuberculosis, chronic coughs, chapped lips, baldness, and help lower blood sugar in people with diabetes.

Women who are breast-feeding sometimes use methi to promote milk flow.

Methi seeds are wrapped in cloth, warmed and applied directly to the skin to treat local pain and swelling (inflammation), muscle pain, pain and swelling of lymph nodes, pain in the toes (gout), wounds, leg ulcers, and eczema.

Methi Seeds 100 gms
Rs.30/-
25  Add  806 Mustard Seeds 100 gms Mustard Seeds
100 gms
30
25

Black mustard oil is used for the common cold, painful joints and muscles (rheumatism), and arthritis.

Black mustard seed is used for causing vomiting, relieving water retention (edema) by increasing urine production, and increasing appetite.

Some people make a paste by mixing ground black mustard seed with warm water. They pack the paste in cloth and apply the cloth directly to the skin as a “mustard plaster.” This preparation is used for treating pneumonia, pain and swelling (inflammation) of the lining of the lungs (pleurisy), arthritis, lower back pain (lumbago), and aching feet.

In foods, black mustard leaves (greens) are used in salads and other dishes.

Also in foods, black mustard seed is used as a spice and to flavor mustard condiment.

Mustard Seeds 100 gms
Rs.30/-
573  Add  1485 Rasam powder 100 gms Rasam powder
100 gms
54
573

Made from organic red chillies, dhaniya, methi and other herbs and spices.
Enjoy piping hot rasam by adding a spoonful of rasam powder to tomato and tamarind paste and bringing to a boil.

Rasam powder 100 gms
Rs.54/-
571  Add  1483 Sambar Powder 100 gms Sambar Powder
100 gms
55
571

Sambar a dish synonymous with Idli and Vada. Packed with healthy lentils/ Toor dhal and a good amount of vegetables makes it a healthy gravy like soupy dish, a good accompaniment to rice served main course meal. Sambar takes different tastes in different parts of India

Sambar Powder 100 gms
Rs.55/-
Sesameseeds2  Add  1491 Sesame Seeds 100 gms Sesame Seeds
100 gms
35
Sesameseeds2

Sesame seeds are the richest source of copper. Sesame seeds are very effective in preventing osteoporosis.
They are also rich in manganese, calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber.
Sesame has been found to protect the liver from oxidative damage.

Sesame Seeds 100 gms
Rs.35/-
31  Add  811 Turmeric Powder 100 gms Turmeric Powder
100 gms
35
31

Turmeric is an extremely healthy medicinal condiment.

Turmeric is used to treat arthritis, heartburn (dyspepsia), stomach pain, diarrhea, intestinal gas, stomach bloating, loss of appetite, jaundice, liver problems and gallbladder disorders.

It is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, fever, menstrual problems, and cancer.

Some people apply turmeric to the skin for pain, ringworm, bruising, leech bites, eye infections, inflammatory skin conditions, soreness inside of the mouth, and infected wounds.

In food and manufacturing, the essential oil of turmeric is used in perfumes, and its resin is used to colour foods.

Turmeric Powder 100 gms
Rs.35/-
Dry Fruits
163  Add  843 Almonds 100 gms Almonds
100 gms
150
163

The health benefits of almonds are extensive, and they are frequently used as a healthy solution for relief from constipation, respiratory disorders, coughs, heart disorders, anemia, impotency, and diabetes. They help in maintaining healthy hair, skin and teeth.

This highly nutritional nut is a rich source of vitamin E, calcium, phosphorous, iron and magnesium. It also contains zinc, selenium, copper and niacin. Compared to all other nuts, almonds are the most packed with nutrients and beneficial components.

Both sweet and bitter almonds are readily available. Traditionally, sweet almonds are edible, while bitter almonds are used to make almond oil, a common oil that is used to add flavor to food. Almonds are usually eaten raw, but many people also add them as ingredients in salads, casseroles, and other dishes. Almond milk is also a delicious beverage, and an alternative to less nutritious cow’s milk.

You can eat almonds directly, preferably on an empty stomach to increase and speed up the absorption of their nutrients. You can soak them in water overnight so you can eat them the morning. Crushed almonds are also a wonderful garnish for a number of dishes.

Almonds 100 gms
Rs.150/-
Cashew  Add  842 Cashew Whole 100 gms Cashew Whole
100 gms
140
Cashew

Cashew nuts are rich in good fats and have zero cholesterol which helps lower LDL, the bad cholesterol and triglyceride making one’s heart healthy.

They are rich in magnesium which is required for strong bones, proper muscle and nerve functioning.

Cashews are low in sodium and high in potassium and thus keep blood pressure under check.

Cashew nuts also contain antioxidants like selenium and vitamin E which prevent free radical oxidation, reduce the risk of cancer and boost immunity. Since they are rich in zinc, they help fight infections.

As cashew nuts are packed with high copper content, they play an important role in enzyme activity, hormone production and brain function. Apart from this, they also help in the production of red blood cells and thus, prevent anaemia.

Cashew Whole 100 gms
Rs.140/-
Raisins2  Add  846 Raisins 100 gms Raisins
100 gms
70
Raisins2

The health benefits of raisins include relief from constipation, acidosis (too much acidity in the blood), anemia, fever, and sexual dysfunction. Raisins have also been known to help in attempts to gain weight in a healthy way, as well as its positive impact on eye health, dental care, and bone quality.

Raisins are irreplaceable as a healthy member of the dry fruits category. These golden, green or black delicacies are favorites of almost everyone, particularly children. Raisins are widely used in cultural cooking around the world (especially in desserts), and are also added to health tonics, snacks and compact, high-energy food supplements for mountaineers, backpackers, and campers.

Raisins 100 gms
Rs.70/-
Salt, Sweeteners
Honey  Add  1363 Farmed Honey 500 gms Farmed Honey
500 gms
200
Honey

Prevent cancer and heart disease: Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.
Reduce ulcers and other gastrointestinal disorders.
Anti-bacterial, and anti-fungal.
Increase athletic performance.
Reduce cough and throat irritation:

Farm Honey involved keeping ones own bee hives and collecting its honey.

Farmed Honey 500 gms
Rs.200/-
490  Add  1708 Palm Jaggery 250 gms Palm Jaggery
250 gms
150
490

Palm jggery is a nutrient-rich, low-glycemic crystalline sweetener that looks, tastes, dissolves and melts almost exactly like sugar, but it's completely natural and unrefined. It's acquired from the flowers growing high on coconut or palm trees, which are opened to collect their liquid flower nectar. This nectar is then boiled and air-dried to form a crystalline jaggery that is naturally brown in color and naturally rich in a number of key vitamins, minerals and phytonutrients, including potassium, zinc, iron, and vitamins B1, B2, B3 and B6.

It is never refined or bleached like white sugar. So the nutrients it was made with are still there. That's rare for sweeteners, most of which are highly refined.

Palm Jaggery 250 gms
Rs.150/-
Rocksalt2  Add  814 Rock Salt 1 Kg Rock Salt
1 Kg
35
Rocksalt2

Rock salt is considered healthier than common table salt because it does not contain any additives or chemicals, and because it isn't processed, it contains a lot more trace minerals and micronutrients.

Rock Salt 1 Kg
Rs.35/-
Seasalt2  Add  815 Sea Salt 1 Kg Sea Salt
1 Kg
40
Seasalt2

This salt is made by evaporating sea water and collecting the salt. There is no processing involved, and hence retains many minerals and micronutrients.

Sea Salt 1 Kg
Rs.40/-
Coffee, Tea & Beverages
381  Add  1026 Camomile Green Tea Bags 100 gms Camomile Green Tea Bags
100 gms
150
381

Brew a cup of fragrant chamomile tea to enjoy so many benefits! This herbal tea eases insomnia, boosts your immune system, banishes menstrual cramps, and much, much more!

Camomile is a daisy-like herb renowned in folk and traditional medicine for its health, cosmetic, and nutritional benefits.

For centuries, people around the world have turned to chamomile herbal tea as a cure-all for a multitude of physical and emotional health concerns.

Camomile Green Tea Bags 100 gms
Rs.150/-
Greenteakorakundah250  Add  962 Korakundah Green Tea 100 gms Korakundah Green Tea
100 gms
110
Greenteakorakundah250

Green tea helps improve mental alertness and thinking.

It is also used for weight loss and to treat stomach disorders, vomiting, diarrhea, headaches, bone loss (osteoporosis), and solid tumor cancers.

Some people use green tea to prevent various cancers, including breast cancer, prostate cancer, colon cancer, gastric cancer, lung cancer, solid tumor cancers and skin cancer related to exposure to sunlight.
Green tea is also used for Crohn’s disease, Parkinson’s disease, diseases of the heart and blood vessels, diabetes, low blood pressure, chronic fatigue syndrome (CFS), dental cavities (caries), kidney stones, and skin damage.

Green tea bags are also used to decrease puffiness under the eyes, as a compress for tired eyes or headache, and to stop gums from bleeding after a tooth is pulled.

Korakundah Green Tea 100 gms
Rs.110/-
Greenteakorakundah250  Add  963 Korakundah Green Tea 250 gms Korakundah Green Tea
250 gms
125
Greenteakorakundah250

Green tea helps improve mental alertness and thinking.

It is also used for weight loss and to treat stomach disorders, vomiting, diarrhea, headaches, bone loss (osteoporosis), and solid tumor cancers.

Some people use green tea to prevent various cancers, including breast cancer, prostate cancer, colon cancer, gastric cancer, lung cancer, solid tumor cancers and skin cancer related to exposure to sunlight.
Green tea is also used for Crohn’s disease, Parkinson’s disease, diseases of the heart and blood vessels, diabetes, low blood pressure, chronic fatigue syndrome (CFS), dental cavities (caries), kidney stones, and skin damage.

Green tea bags are also used to decrease puffiness under the eyes, as a compress for tired eyes or headache, and to stop gums from bleeding after a tooth is pulled.

Korakundah Green Tea 250 gms
Rs.125/-
Tulsitea  Add  971 Korakundah Tulsi Tea 100 gms Korakundah Tulsi Tea
100 gms
80
Tulsitea

Tulsi is also known as the queen of herbs. Due to its holistic properties Tulsi is widely used in many ayurvedic and naturopathic medicines.
The juice of Tulsi leaves helps reduce fever. Chewing Tulsi leaves on an empty stomach will help you get rid of cold and flu. Boil few Tulsi leaves in your drinking water and use it for gargling in case of a sore throat. Helps relieve asthma and bronchitis.
Tulsi tea is especially helpful in reducing stress.

Korakundah Tulsi Tea 100 gms
Rs.80/-
603  Add  1600 Multi Millet Malt 250 gms Multi Millet Malt
250 gms
66
603

This malt contains sprouted Finger Millet, Pearl Millet, Great Millet, Cardamom, Green Gram. Net Contents are 250 g.

Multi Millet malt is very healthy because all Millet varieties show high Antioxidant activity. Millet consumption decreases Triglycerides & C-Reactive proteins.

Multi Millet Malt 250 gms
Rs.66/-
Snacks, Ready to Cook
622  Add  1628 Organic Nippat 200 gms Organic Nippat
200 gms
70
622

you can prevent accidents with hot oil.
There is no smell of oil lingering in clothes and the house in general.You don’t have to worry about the remaining oil and finding ways of reusing it.This method is a breeze and saves time!There is no compromise on taste.

Organic Nippat 200 gms
Rs.70/-
Peanutladdu  Add  1016 Peanut Laddu 250 gms Peanut Laddu
250 gms
100
Peanutladdu

The worlds favourite nut pack a serious nutritional punch and offers a variety of health benefits.

Peanuts are good sources of vitamin E, niacin, folate, protein and manganese. In addition, peanuts provide resveratrol, the phenolic antioxidant also found in red grapes and red wine, and significantly helps improve and maintain heart health.

People who eat nuts at least twice a week are much less likely to gain weight than those who almost never eat nuts.

These laddus are made with peanuts and organic jaggery.

Peanut Laddu 250 gms
Rs.100/-
Roastedpeanuts2  Add  1770 Roasted Peanuts 200 gms Roasted Peanuts
200 gms
70
Roastedpeanuts2

The worlds favourite nut pack a serious nutritional punch and offers a variety of health benefits.

Peanuts are good sources of vitamin E, niacin, folate, protein and manganese. In addition, peanuts provide resveratrol, the phenolic antioxidant also found in red grapes and red wine, and significantly helps improve and maintain heart health.

People who eat nuts at least twice a week are much less likely to gain weight than those who almost never eat nuts.

Roasted Peanuts 200 gms
Rs.70/-
Body Care
Kpnhairoil  Add  828 Hair Oil 100 ml Hair Oil
100 ml
120
Kpnhairoil

K.P.Namboodiri's Ayurvedic Hair Care Oil contains coconut oil enriched with Amla,Henna, Hibiscus, Bhringraj ,Tulsi, Nilika and Curry leaves, fights dandruff, and ensures strong, and thick hair.

Hair Oil 100 ml
Rs.120/-
Toothpowder  Add  829 Herbal Tooth Powder 100 gms Herbal Tooth Powder
100 gms
47
Toothpowder

Made with goodness of herbs like Saunf, Cloves, Cinnamon, Nutmeg, Ginger, Cardamom and Sea Salt, this tooth powder cleanses the teeth, strengthens gums without application of any harsh chemicals.

Herbal Tooth Powder 100 gms
Rs.47/-
Toothpaste  Add  831 Herbal Toothpaste (Gel) 100 gms Herbal Toothpaste (Gel)
100 gms
48
Toothpaste

K.P. Namboodiri's Ayurvedic Gel Toothpaste contains trusted and proven oral health care secrets from ancient cultures that naturally clean and tone our teeth and gums. With the invigorating taste of lively mint and herbs, your mouth feels completely refreshed.

Herbal Toothpaste (Gel) 100 gms
Rs.48/-
Toothpaste  Add  918 Herbal Toothpaste (With Salt) 100 gms Herbal Toothpaste (With Salt)
100 gms
48
Toothpaste

Unique blend of Natural Salt ( Rock Salt / Induppu) and Herbal Ingredients ( Clove, Ginger, Nutmeg, Tea Tree Oil, Cardamom) fights germs, improves gum health, protects enamel, cleanses teeth, prevents formation of plaque and gives long lasting fresh breath.

Herbal Toothpaste (With Salt) 100 gms
Rs.48/-
Toothpaste  Add  830 Herbal Toothpaste 100 gms Herbal Toothpaste
100 gms
48
Toothpaste

Unique blend of Clove, Ginger, Nutmeg, Tea Tree Oil and Cardamom fights germs, improves gum health, protects enamel, cleanses teeth, prevents formation of plaque and gives long lasting fresh breath.

Herbal Toothpaste 100 gms
Rs.48/-
Home Maintenance (Cleaners, Detergents)
Aritacolour2  Add  834 Arita-Colour Detergent Powder 500 gms Arita-Colour Detergent Powder
500 gms
150
Aritacolour2

Arita is an effective, all natural anti-bacterial detergent whose primary ingredient is soapnut powder (Ritha). This product is gentle on clothes and skin, and colours do not fade.
Unlike chemical based detergents, the water that comes out of the wash cycle is safe for watering plants, and does not pollute groundwater.

Directions: Add 2 teaspoons of this powder into an old sock. Tie up the sock and insert into the main compartment with your colour clothes. Use the washing machine setting appropriate for colour clothes. Dry colour clothes in indirect sun (or shade) to prevent fading.

Storage: This product is hygroscopic, i.e, it absorbs moisture from air. Empty this packet into an airtight container. Store in a dry area (away from the washing space).

Arita-Colour Detergent Powder 500 gms
Rs.150/-
Bartan  Add  836 Bartan Dish Washing Powder 500 gms Bartan Dish Washing Powder
500 gms
150
Bartan

Bartan is an effective all natural dish washing powder, whose ingredients are soapnut, shikakai, lemon peel and neem leaf.
This product contains natural cleansing and grease cutting anti-bacterial agents, with a pleasant citrus fragrance, and is gentle on the skin. Unlike chemical based washing powders, the water that remains after washing is safe for plants and does not pollute groundwater.

Directions: Pour as needed into a bowl, dab with a moistened sponge and scrub your vessels. For oily kadais, use the same powder with a steel scrub.

Storage: This product is hygroscopic, i.e, it absorbs moisture from air. Empty this packet into an airtight container. Store in a dry area (away from the washing space).

Bartan Dish Washing Powder 500 gms
Rs.150/-
Lemongrassoil  Add  755 Insect Repellant (Lemongrass) 50 ml Insect Repellant (Lemongrass)
50 ml
120
Lemongrassoil

Excellent repellent of cockroaches, ants and mosquitoes. Add one drop along with neem oil into a tub of water and use to wipe floors and counters.

Insect Repellant (Lemongrass) 50 ml
Rs.120/-
Mosqui2  Add  833 Mosquito Repellent (Citronella) 50 ml Mosquito Repellent (Citronella)
50 ml
120
Mosqui2

Excellent insect repellent including mosquitoes. Has strong anti-fungal properties. Mix one drop with a few drops of coconut oil and apply to your body. Or use in a vapouriser.

Mosquito Repellent (Citronella) 50 ml
Rs.120/-